P90X – Day 35 – X Stretch

February 5, 2010 by Shane

Being Lazy!

For the last couple of weeks I did the X Stretch routine instead of just resting. Today I decided to be a bum and take advantage of the Rest Day. It was nice sleeping in, however by the time I got out of bed I felt guilty for not doing anything. To make it up, I decided to get a solid 60 minute workout in after work using the gym near my work. It was good mix of running, some weights, cycling, and a bit of ab/core work. I felt good and was sweating nicely. After the routine I was feeling good and happy I got some work in.  My only concern is that I did too much and will be feeling it during my biceps/triceps sets tomorrow.

Next week I will be using the X Stretch option again to ensure I am doing something.  Even though a good workout after work is nice, I want to try and follow the defined P90X system as close as possible.