P90X 30 Day Update
January 31, 2010 by Shane
Hard to believe I am 30 days into P90x. My daily routine including workouts and diet are just routine now. Every day I wake up for my morning workout knowing I will be working extremely hard. However, I know I am getting stronger and healthier. This knowledge is what keeps me going. So, here are how my measurements are looking:
Everything from a numbers standpoint improved. I have dropped over 5 pounds and I know my body has gotten stronger. The sure way to tell if there is improvements is with photos. Here are some of my photos:
I am happy with my progress and the fact that I have worked hard for 30 straight days. Looking forward to day 90 now. Looking back at how fast 30 days has gone by, I know day 90 will be here in no time.
| P90 X Measurements | ||||
| Day 1 | Day 30 | Day 60 | Day 90 | |
| Body Fat % | 25 | 20.5 | ||
| Weight | 196.6 | 191.2 | ||
| Chest | 39.5 | 39 | ||
| Waist | 36 | 34.75 | ||
| Hips | 40 | 40 | ||
| Right Thigh | 22.5 | 23.65 | ||
| Left Thigh | 23 | 23.65 | ||
| Right Arm | 13.75 | 14.25 | ||
| Left Arm | 13.75 | 14 | ||
Attached Files:
P90X - Day 30 MeasurementsMy P90X Day 30 Measurements
