P90X – Day 24 – Kenpo X

January 25, 2010 by

Recovery Week Continues

Just finished day 3 of recovery week, Kenpo X, and I am wondering when I start recovering…. With the weighted gloves and sneakers, I am sweating like mad and still working as hard as during the normal workouts. This of course is good, because I want to see results and the only way to do that is by shedding the goo. I know I would not be happy with a week of silent meditation mixed with X Stretch. So I will continue to push forward and ensure that I am moving and grooving with every workout.

I enjoy researching things before and while I do them. P90X is no exception. I did a lot of research before starting to ensure I had the proper supplements, food for dieting and all the necessary P90X equipment. As I continue with my P90x journey, I am staying active on a number of online communities focused on P90X, as well as nutrition and dieting. These online communities are a great way to share your story, pickup new tips and interact with fellow P90X’ers.  I am also borrowing a lot of books from the library as well. My goal is to learn as much as I can so I make informed decisions and not harm my body with all of these new changes. So far, I am happy with these changes, even if it means a lot more work both physically and mentally.

Going to pound through Recovery Week and upgrade my weights on Friday. Saturday morning will be all about bringing it in round 2.

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