P90X – Day 53 – Plyometrics

February 23, 2010 by Shane

Weigh-In

Today is the big day for my weigh in at work. My goal loss is 10 pounds and I have been working hard to meet that. According to the Recovery Week, I am supposed to do X Stretch today, however I am trying to burn as much as possible. So, I decided to add Plyometrics in. It was another solid round of Plyo and the heart rate was up.  This added diet the last few weeks has been tough, but I am seeing results.

I can not wait to be done with Recovery Week. Day 60 is around the corner and Day 90 is not far beyond that.