P90X – Day 7 – Stretch X or Rest Day
January 8, 2010 by Shane
This morning I was a bum and took advantage of the rest day. I didn’t even do the stretch! Next week I am planning on substituting Plyometrics for the Stretch day. Looking back on the rest day, I do feel guilty. I did not choose to do this program to take days off.
One nice thing is that week 1 is over! Really looking forward to the rest of the program. As my wife the math teacher pointed out, I am 1/12 of the way to finishing!
