P90X Downloads

February 17, 2010 by


Here are some P90X download-able resources to help you achieve your goals with P90X. I have found or created all of these resources. Please let me know if there are any issues.

Attached Files:

  • xls P90X Legs and Back Worksheet

    A complete P90X Legs and Back Worksheet

  • pdf P90X Worksheets

    All of the P90X worksheets you need to keep track of your progress.

  • exe Gotomypc

Comments (2)

 

  1. Dan DamatoNo Gravatar says:
    January 11, 2011 at 8:58 am

    Hey nice job on the work sheet. Thanks for posting so everyone can use this form.

    Dan

    Reply
  2. StacyNo Gravatar says:
    January 13, 2011 at 11:15 am

    Thanks for the COMPLETE Legs and Back Worksheet! I wanted to do it at the gym today, but realized that only the back exercises were listed. I was going to watch the video and write everything else down, but you saved me the trouble! THANK YOU!

    Reply

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