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December 29, 2009 by Shane
The old saying, “A picture says a thousand words”, really holds true here. Photos are a great way to measure your progress. Here are my photos:
Day 1 – 1/1/2010
Day 30 – 1/31/2010
100_1429 (Large)
Day 1-Back Stand P90X Day 1
P90X Day 30
P90X - Day 30 UpdateMy P90X 30 Day update photos.
P90X - Day 30 UpdateP90X Day 30 photos
P90X - Day 30 Update #2
After 7 years as a full time desk jockey I started noticing I was loosing muscle and gaining weight. I decided it was time for a change. This site is a medium for me and others to share our exercise stories.
If you are thinking about starting a new fitness program like P90X, Insanity, or just plain old exercise, please share your exercise story with us. We have found sharing our exercise stories to be a great motivator.
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Shane,
I am just starting out too. I am way overweight and I am about to turn 50 years old. I work out now but I eat the wrong foods. I am going to change over the next 90 days i want to lose 30 lbs and no one will out work me. I will watch your progress. I would set up a site like this but I do not know how, How did you do it? I did make up some Before pictures and I am officially starting Feb 4 when my P90X stuff gets here.
Jeff – Good luck with your journey. The diet is just as important as the exercises. You can share your story on my site. I would be happy to set you up with a posting account so you can log your daily progress. Just say the word and I will get you setup.