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January 10, 2010 by Shane
If you are thinking about starting a new fitness program or already off and running, share it with us. Claim your own fitness blog to track your daily progress, or share photos, videos and much more. Keeping an online log of your progress has a lot of benefits:
1. Helps keep you motivated on your fitness program
2. Track your progress
3. Meet new people and share ideas and suggestions
After 7 years as a full time desk jockey I started noticing I was loosing muscle and gaining weight. I decided it was time for a change. This site is a medium for me and others to share our exercise stories.
If you are thinking about starting a new fitness program like P90X, Insanity, or just plain old exercise, please share your exercise story with us. We have found sharing our exercise stories to be a great motivator.
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