P90X Supplements
December 31, 2009 by Shane
All of these products are readily available at Vitamin Shoppe, GNC or on the web.
Pre workout:
- JACK3D – I compared this to N0 Explode and Accelerade. I choose JACK3D because it has less caffeine than others and it a little cheaper! The taste is great, if you like lemonade, and it goes down real easy.
Post Workout:
- WHEY Protein powder – Mixed with skim milk, this drink tastes good and really aids the body in rebuilding after workouts. Make sure you drink within the hour immediately after your workout.
Vitamins:
- Vitamin Shoppe Men’s multi-vitamin
Protein Bars:
- These are great for in between meal snacks or when you are looking for an extra boast of protein.
