Subscribe: Posts | Comments | Email
January 9, 2010 by Shane | No Comments
Today was round 2 of Chest & Back. Unassisted pull-ups are still an issue, however I do see progress looking at remainder of my workout sheet. One thing I do is write down the number of reps assisted and unassisted for each set I need help on. This tells me how I am progressing and [...]
January 1, 2010 by Shane | No Comments
Since this is my third start at P90X, I am familiar with the first couple of DVDs. I was not able to get too many reps in and of course I need the chair for all the different pull-ups. This was my first time using JACK3D. I can say it really helped. I never used [...]
After 7 years as a full time desk jockey I started noticing I was loosing muscle and gaining weight. I decided it was time for a change. This site is a medium for me and others to share our exercise stories.
If you are thinking about starting a new fitness program like P90X, Insanity, or just plain old exercise, please share your exercise story with us. We have found sharing our exercise stories to be a great motivator.
Home | Share Your Exercise Story | RSS | Sitemap
© 2009 Copyright. All Rights Reserved.