Posts Tagged P90X diet

The P90X Diet Costs What!

January 25, 2010 by  |  1 Comment

The P90X Diet Costs What!

How Much is the P90X Diet Going to Cost? During the research phases of the P90X program a lot of people get sticker shock when they start adding up the start-up costs. There is the equipment, the supplements and don’t forget about paying for the DVDs. Additionally, there is the cost of changing your diet [...]

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Foods for P90X

January 18, 2010 by  |  6 Comments

Foods for P90X

My Diet History I have never been one to read nutritional information on anything. When my wife and I first started dating (10 years ago!), I thought it was funny how she would always read the info on the sides or backs of products. At the time, I figured I would always be fit, active [...]

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Easy Crock Pot Chicken

January 14, 2010 by  |  6 Comments

Easy Crock Pot Chicken

Crock Pot Chicken I am always looking for quick, easy and healthy meals. This crock pot recipe fits all of my criteria. Chicken breast are a great source of protein. I have not had a chance to taste the meal yet because I just started the cooking this morning. However, a quick check at lunch [...]

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P90X – Day 12 – Legs & Back

January 13, 2010 by  |  No Comments

Gotta Love Wall Squats Legs and Back is a great P90X workout. It is a straight forward workout and has a number of opportunities to add weights for an additional workout. The 80,20s are a killer, but I feel like I pushed it hard while working on getting good form. I am seeing improvements in [...]

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The Perferct Hard Boiled Egg

January 12, 2010 by  |  1 Comment

My P90x diet is broken down as 20% fat intake, 40% carbohydrate intake, and 40% protein. As such, I am always looking for quick, easy food that is low in fat, high in protein and cheap. Hard boiled eggs are the perfect item! I am not a cook, so I had no idea of the [...]

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