Posts Tagged P90x
February 17, 2010 by Shane | No Comments
Schedule is Off To say my workout schedule is off is an understatement. It started going bad Monday afternoon. I skipped my afternoon cardio so Tuesday after my workout at work, I decided to squeeze it in. That would make 3 workouts in one day, plus a 1.5 mile walk with my wife and dogs [...]
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February 16, 2010 by Shane | No Comments
Yoga Time Woke up 30 minutes early this morning so I would have plenty of time to complete Yoga X. My love hate relationship continues with Yoga. I am struggling with the moon poses and I have no idea how they get their chests open that much! One nice thing is I was able to [...]
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February 15, 2010 by Shane | No Comments
Half Way It’s official, I am half way through P90X! Today’s workout was nothing different than the rest. Still focusing on getting my form as close to perfect as possible. I am also upping my reps and weights from the last time, so there is a steady progression. Still trying to shed a few extra [...]
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February 14, 2010 by Shane | No Comments
Sweating, A LOT! P90x’s Plyometrics is such a great workout! It is so easy to get the heart rate pumping and keeping it up the whole time. I really enjoy this program and feel great once I finish. Today was another solid day. I added my weighted gloves to get the extra burn. Nothing really [...]
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February 13, 2010 by Shane | No Comments
Start of week 7 I can not believe it, today is start of my week 7 with P90X. Looking back, I am proud of where I am at. However, it is time to take a self check. Time to do a little self relflection to ensure I am going to make my goals by day [...]
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