Posts Tagged pushing it

P90X – Day 17 – Shoulders, Arms and Ab Ripper X

January 18, 2010 by Shane  |  No Comments

Monday Morning Burn
This morning it occurred to me that I am 3 days into week 3! Immediately questions starting forming like, “Am I still supposed to be using the chair for help with pull ups?” “Should I be able to get through Ab Ripper X without pausing the video to finish certain routines?” “Will I [...]

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P90X – Day 16 – Plyometrics

January 17, 2010 by Shane  |  No Comments

P90X - Day 16 - Plyometrics

Cardio Routines
I enjoy all the cardio workouts in P90X and Plyometrics is no exception. There is some lingering soreness in my chest and arms from yesterday’s Chest and Back workout. That being said, I continued to push it for Plyo today and decided to used my 2lb weighted gloves for the first time with this [...]

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P90X – Day 15 – Chest, Back & ARX

January 16, 2010 by Shane  |  No Comments

Pushing it in Week 3
This is the start of week 3 for me on my P90X program. I have been through all the exercises twice and know the proper technique for just about all the routines.  While I was waiting for my JACK3D to kick in this morning I was reviewing my progress sheets. I [...]

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