Posts Tagged shoulders

P90X – Day 43 – Chest, Shoulders, Triceps and ARX

February 13, 2010 by Shane  |  No Comments

Start of week 7
I can not believe it, today is start of my week 7 with P90X. Looking back, I am proud of where I am at. However, it is time to take a self check. Time to do a little self relflection to ensure I am going to make my goals by day 90:
Things [...]

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P90X – Day 29 – Chest, Shoulders, Triceps and ARX

January 30, 2010 by Shane  |  No Comments

P90X – Day 29 – Chest, Shoulders, Triceps and ARX

Bringing It!
Recovery week is over and I and I could not be happier. To celebrate the beginning of phase 2 I have a new workout, Chest, Shoulders and Triceps for my first day of the second phase. This is a great workout and the the exerices are presented in a different pattern. Instead of doing [...]

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