Posts Tagged triceps

P90X – Day 36 – Chest, Shoulders, Triceps and ARX

February 6, 2010 by Shane  |  No Comments

Back in Action
After a poor workout in Kenpo X, followed by a day off yesterday, there was a tiny feeling of doubt starting to set in. Not enough to really faze me, but enough to ask the question “why am I not pushing it hard?” Well, today that little bit of doubt was squashed with [...]

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P90X – Day 29 – Chest, Shoulders, Triceps and ARX

January 30, 2010 by Shane  |  No Comments

P90X – Day 29 – Chest, Shoulders, Triceps and ARX

Bringing It!
Recovery week is over and I and I could not be happier. To celebrate the beginning of phase 2 I have a new workout, Chest, Shoulders and Triceps for my first day of the second phase. This is a great workout and the the exerices are presented in a different pattern. Instead of doing [...]

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