Posts Tagged X Stretch
February 5, 2010 by Shane | No Comments
Being Lazy!
For the last couple of weeks I did the X Stretch routine instead of just resting. Today I decided to be a bum and take advantage of the Rest Day. It was nice sleeping in, however by the time I got out of bed I felt guilty for not doing anything. To make it [...]
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January 29, 2010 by Shane | No Comments
Stretching it Out
After the 3 workouts I did yesterday, there was no way I was going to miss a solid morning of stretching. I went down the stairs in my house slowly this morning because there was a lot soreness all over. The stretches started off slow, but my body warmed up quickly. It felt [...]
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January 26, 2010 by Shane | No Comments
Unfortunently my workout was cut short today due to work calling. It is funny, I wake up 2 and a half hours earlier now to workout and some how my job finds a way to take that time away from me. This is beyond frustrating. But hey, it’s the joys of working for Corporate America….
Anyways, [...]
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January 15, 2010 by Shane | No Comments
Everything is a Workout
Leave it to Tony and the P90X program to make everything a workout, even stretching routines. Last week is took my rest day and did nothing. This week I was committed to doing the X Stretch. Ideally I would like to be more flexible. Be able to touch my toes during streching [...]
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