Posts Tagged Yoga X

P90X – Day 55 – Yoga X

February 25, 2010 by  |  No Comments

Working on Flexibility This is my 9th time going through Yoga X and my flexibility still needs  a lot of work.  My Moon moves are especially troublesome. I can only reach my lower calf on the  Half Moon and Twisting Half Moon. I can not believe how much harder I need to work on my [...]

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P90X – Day 46 – Yoga X

February 16, 2010 by  |  No Comments

P90X – Day 46 – Yoga X

Yoga Time Woke up 30 minutes early this morning so I would have plenty of time to complete Yoga X. My love hate relationship continues with Yoga. I am struggling with the moon poses and I have no idea how they get their chests open that much! One nice thing is I was able to [...]

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P90X – Day 39 – Yoga X

February 9, 2010 by  |  No Comments

Mixed Feelings I always have mixed feelings about Yoga X. Before I start I am dreading, but half way through the Vinyasa I am loving it! It is hard to believe I was so against the routine when I first started. Probably due to the difficulty. Now I realize what a great workout it is [...]

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P90X – Day 32 – Yoga X

February 2, 2010 by  |  No Comments

Making Progress I have a love hate relationship with Yoga X. It is so long that it really tears up my mornings. However, it is a solid workout and I know my flexibility is getting better each time I do it. I made it through today and was able to hold every plank to either [...]

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P90X – Day 27 – Yoga X and Much More

January 28, 2010 by  |  No Comments

Today I managed to get 3 different workouts in. My goal is to increase my physical activity and help drop some of the access weight. Ideally I want to do more than just P90X. I have manged to incorporte swimming, brisk walks and now basketball. Workout 1 – Yoga X My morning started off the [...]

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